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	<title>DARBY AND FRIENDS</title>
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	<description>Let&#039;s Live - Live Now!</description>
	<lastBuildDate>Wed, 01 Feb 2012 13:54:39 +0000</lastBuildDate>
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		<title>DARBY AND FRIENDS</title>
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		<item>
		<title>Let&#8217;s Live &#8211; Live Now!  click link</title>
		<link>http://darbyandfriends.wordpress.com/2012/02/01/lets-live-live-now-click-link-25/</link>
		<comments>http://darbyandfriends.wordpress.com/2012/02/01/lets-live-live-now-click-link-25/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 13:54:38 +0000</pubDate>
		<dc:creator>DARBY AND FRIENDS</dc:creator>
				<category><![CDATA[Daily Boost]]></category>
		<category><![CDATA[Motivation for inspiration]]></category>

		<guid isPermaLink="false">http://darbyandfriends.wordpress.com/?p=1224</guid>
		<description><![CDATA[Slave or free. Have you ever felt you were a slave to something?  Some addictive behavior is holding you hostage. For some it is smoking, alcohol, overeating,drugs, or work. Being a prisoner to any of these is debilitating. Your inner core can free you. You do not have to be a slave. It is your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=darbyandfriends.wordpress.com&amp;blog=9109247&amp;post=1224&amp;subd=darbyandfriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Slave or free. Have you ever felt you were a slave to something?  Some addictive behavior is holding you hostage. For some it is smoking, alcohol, overeating,drugs, or work. Being a prisoner to any of these is debilitating. Your inner core can free you. You do not have to be a slave. It is your state of mind. Release your bonds and claim what is good and healthy. Be free from any bondage you have been dragging around after you. It is YOUR choice.</p>
<p>Join me tonight 5 to 6 <a href="http://www.wgch.com">www.wgch.com</a> Darby and Friends</p>
<p>Terry Betteridge &#8211; Betteridge Jewelers</p>
<p>I&#8217;ll be waiting!</p>
<p>DARBY</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/darbyandfriends.wordpress.com/1224/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/darbyandfriends.wordpress.com/1224/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/darbyandfriends.wordpress.com/1224/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/darbyandfriends.wordpress.com/1224/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/darbyandfriends.wordpress.com/1224/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/darbyandfriends.wordpress.com/1224/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/darbyandfriends.wordpress.com/1224/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/darbyandfriends.wordpress.com/1224/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/darbyandfriends.wordpress.com/1224/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/darbyandfriends.wordpress.com/1224/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/darbyandfriends.wordpress.com/1224/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/darbyandfriends.wordpress.com/1224/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/darbyandfriends.wordpress.com/1224/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/darbyandfriends.wordpress.com/1224/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=darbyandfriends.wordpress.com&amp;blog=9109247&amp;post=1224&amp;subd=darbyandfriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">DARBY AND FRIENDS</media:title>
		</media:content>
	</item>
		<item>
		<title>Let&#8217;s Live &#8211; Live Now! click link</title>
		<link>http://darbyandfriends.wordpress.com/2012/01/31/lets-live-live-now-click-link-24/</link>
		<comments>http://darbyandfriends.wordpress.com/2012/01/31/lets-live-live-now-click-link-24/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 13:58:41 +0000</pubDate>
		<dc:creator>DARBY AND FRIENDS</dc:creator>
				<category><![CDATA[Daily Boost]]></category>
		<category><![CDATA[Motivation for inspiration]]></category>

		<guid isPermaLink="false">http://darbyandfriends.wordpress.com/?p=1222</guid>
		<description><![CDATA[Make a list. Trying to hold vast amounts of small information in our minds is a waste. Make a list of the &#8220;to do&#8221; things for each day. Then at night just go through it and through it away. Start fresh each morning with a renewed look at what is really important to get done. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=darbyandfriends.wordpress.com&amp;blog=9109247&amp;post=1222&amp;subd=darbyandfriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Make a list. Trying to hold vast amounts of small information in our minds is a waste. Make a list of the &#8220;to do&#8221; things for each day. Then at night just go through it and through it away. Start fresh each morning with a renewed look at what is really important to get done. Does you list include taking care of your health &#8211; diet and exercise?? Even if you only do 15 minutes on the tread mill and 10 sit ups you are that better than if you had not.  Does your list remind you of promises that need to be kept? Have you called loved  ones, followed up with committee members, spoken to the board.  Make your list and try to accomplish as much as you can. Start fresh each day.</p>
<p>Join me tonight 5 to 6 <a href="http://www.wgch.com">www.wgch.com</a> Darby and Friends</p>
<p>I&#8217;ll be waiting!</p>
<p>DARBY</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/darbyandfriends.wordpress.com/1222/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/darbyandfriends.wordpress.com/1222/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/darbyandfriends.wordpress.com/1222/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/darbyandfriends.wordpress.com/1222/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/darbyandfriends.wordpress.com/1222/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/darbyandfriends.wordpress.com/1222/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/darbyandfriends.wordpress.com/1222/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/darbyandfriends.wordpress.com/1222/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/darbyandfriends.wordpress.com/1222/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/darbyandfriends.wordpress.com/1222/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/darbyandfriends.wordpress.com/1222/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/darbyandfriends.wordpress.com/1222/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/darbyandfriends.wordpress.com/1222/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/darbyandfriends.wordpress.com/1222/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=darbyandfriends.wordpress.com&amp;blog=9109247&amp;post=1222&amp;subd=darbyandfriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">DARBY AND FRIENDS</media:title>
		</media:content>
	</item>
		<item>
		<title>Let&#8217;s Live &#8211; Live Now!</title>
		<link>http://darbyandfriends.wordpress.com/2012/01/30/lets-live-live-now-411/</link>
		<comments>http://darbyandfriends.wordpress.com/2012/01/30/lets-live-live-now-411/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 15:31:48 +0000</pubDate>
		<dc:creator>DARBY AND FRIENDS</dc:creator>
				<category><![CDATA[Daily Boost]]></category>
		<category><![CDATA[Motivation for inspiration]]></category>

		<guid isPermaLink="false">http://darbyandfriends.wordpress.com/?p=1216</guid>
		<description><![CDATA[Getting back into the swing. Have you ever gone away for a few days and when you return it is so hard to get into the swing of your home routine?? Being away gives us a new perspective on what and how we do things. What needs to be filtered out, enhanced, looked at, or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=darbyandfriends.wordpress.com&amp;blog=9109247&amp;post=1216&amp;subd=darbyandfriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Getting back into the swing. Have you ever gone away for a few days and when you return it is so hard to get into the swing of your home routine?? Being away gives us a new perspective on what and how we do things. What needs to be filtered out, enhanced, looked at, or deleted? All good things to ask ourselves.  Today I will work on streamlining the &#8220;to do&#8217;s&#8221;.  The routine is to help  the process not the end goal.</p>
<p>Join me tonight 5 to 6 <a href="http://www.wgch.com">www.wgch.com</a> Darby and Friends</p>
<p>Sholom Center &#8211; Rabbi Mitch Hurvitz</p>
<p>Greenwich Woods</p>
<p>I&#8217;ll be waiting!</p>
<p>DARBY</p>
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			<media:title type="html">DARBY AND FRIENDS</media:title>
		</media:content>
	</item>
		<item>
		<title>Let&#8217;s Live &#8211; Live Now!</title>
		<link>http://darbyandfriends.wordpress.com/2012/01/28/lets-live-live-now-410/</link>
		<comments>http://darbyandfriends.wordpress.com/2012/01/28/lets-live-live-now-410/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 14:34:59 +0000</pubDate>
		<dc:creator>DARBY AND FRIENDS</dc:creator>
				<category><![CDATA[Daily Boost]]></category>
		<category><![CDATA[Motivation for inspiration]]></category>

		<guid isPermaLink="false">http://darbyandfriends.wordpress.com/?p=1213</guid>
		<description><![CDATA[Time &#8211; friend or foe? How do you feel about time? Do you see your day as filled with opportunities to enjoy life? Are you under pressure to get things done? Is time on your side or are you always &#8220;behind the eight ball&#8221;? Can you bend time to make the day a bit longer [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=darbyandfriends.wordpress.com&amp;blog=9109247&amp;post=1213&amp;subd=darbyandfriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Time &#8211; friend or foe? How do you feel about time? Do you see your day as filled with opportunities to enjoy life? Are you under pressure to get things done? Is time on your side or are you always &#8220;behind the eight ball&#8221;? Can you bend time to make the day a bit longer and more enjoyable? Try to execute a plan that allows you to make the most of the time you do have. Do not waste precious moments. Enjoy all the time you do have!</p>
<p>Happy weekend</p>
<p>DARBY</p>
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			<media:title type="html">DARBY AND FRIENDS</media:title>
		</media:content>
	</item>
		<item>
		<title>Let&#8217;s Live &#8211; Live Now!  click link</title>
		<link>http://darbyandfriends.wordpress.com/2012/01/27/lets-live-live-now-click-link-23/</link>
		<comments>http://darbyandfriends.wordpress.com/2012/01/27/lets-live-live-now-click-link-23/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 16:10:32 +0000</pubDate>
		<dc:creator>DARBY AND FRIENDS</dc:creator>
				<category><![CDATA[Daily Boost]]></category>
		<category><![CDATA[Motivation for inspiration]]></category>

		<guid isPermaLink="false">http://darbyandfriends.wordpress.com/?p=1210</guid>
		<description><![CDATA[Insight or drive? When dealing with a challenge in your life which is more important. Do you need insight or do you need drive? Over the years I have changed my position on this. Now I believe it is insight that helps us to move forward. Pushing ourselves never really puts us in the natural [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=darbyandfriends.wordpress.com&amp;blog=9109247&amp;post=1210&amp;subd=darbyandfriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Insight or drive? When dealing with a challenge in your life which is more important. Do you need insight or do you need drive? Over the years I have changed my position on this. Now I believe it is insight that helps us to move forward. Pushing ourselves never really puts us in the natural flow of our talents and abilities. Go with your instincts today. Let a natural flow take you through the challenges that face you. Insight will guide you to a less stressful way to manage the day.</p>
<p>Join me tonight 5 to 6 <a href="http://www.wgch.com">www.wgch.com</a> Darby and Friends</p>
<p>Best of Darby</p>
<p>I&#8217;ll be waiting!</p>
<p>DARBY</p>
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			<media:title type="html">DARBY AND FRIENDS</media:title>
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		<item>
		<title>Let&#8217;s Live &#8211; Live Now!  click link</title>
		<link>http://darbyandfriends.wordpress.com/2012/01/26/lets-live-live-now-click-link-22/</link>
		<comments>http://darbyandfriends.wordpress.com/2012/01/26/lets-live-live-now-click-link-22/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 16:15:30 +0000</pubDate>
		<dc:creator>DARBY AND FRIENDS</dc:creator>
				<category><![CDATA[Daily Boost]]></category>
		<category><![CDATA[Motivation for inspiration]]></category>

		<guid isPermaLink="false">http://darbyandfriends.wordpress.com/?p=1208</guid>
		<description><![CDATA[Down hill or traverse? Life is always offering up options. We can go full boat, fast, no hesitation straight down hill or we can take it more cautiously, slowly in traverse. We each have our own comfort level and style. Each experience is different based on the approach. Does it matter whether you go fast or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=darbyandfriends.wordpress.com&amp;blog=9109247&amp;post=1208&amp;subd=darbyandfriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Down hill or traverse? Life is always offering up options. We can go full boat, fast, no hesitation straight down hill or we can take it more cautiously, slowly in traverse. We each have our own comfort level and style. Each experience is different based on the approach. Does it matter whether you go fast or slow &#8212; no &#8212; just that you go. Keep engaged in life. Life is lost on the recluse.</p>
<p>Join me tonight 5 to 6 <a href="http://www.wgch.com">www.wgch.com</a> Darby and Friends</p>
<p>Best of Darby</p>
<p>I&#8217;ll be waiting!</p>
<p>DARBY</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/darbyandfriends.wordpress.com/1208/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/darbyandfriends.wordpress.com/1208/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/darbyandfriends.wordpress.com/1208/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/darbyandfriends.wordpress.com/1208/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/darbyandfriends.wordpress.com/1208/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/darbyandfriends.wordpress.com/1208/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/darbyandfriends.wordpress.com/1208/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/darbyandfriends.wordpress.com/1208/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/darbyandfriends.wordpress.com/1208/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/darbyandfriends.wordpress.com/1208/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/darbyandfriends.wordpress.com/1208/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/darbyandfriends.wordpress.com/1208/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/darbyandfriends.wordpress.com/1208/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/darbyandfriends.wordpress.com/1208/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=darbyandfriends.wordpress.com&amp;blog=9109247&amp;post=1208&amp;subd=darbyandfriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">DARBY AND FRIENDS</media:title>
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		<title>Let&#8217;s Live &#8211; Live Now!  click link</title>
		<link>http://darbyandfriends.wordpress.com/2012/01/25/lets-live-live-now-click-link-21/</link>
		<comments>http://darbyandfriends.wordpress.com/2012/01/25/lets-live-live-now-click-link-21/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 16:01:40 +0000</pubDate>
		<dc:creator>DARBY AND FRIENDS</dc:creator>
				<category><![CDATA[Daily Boost]]></category>
		<category><![CDATA[Motivation for inspiration]]></category>

		<guid isPermaLink="false">http://darbyandfriends.wordpress.com/?p=1204</guid>
		<description><![CDATA[Routine. Routine can be very good to keep things moving along in life. The danger arises when the routine becomes more important than living. Routines give us a sense of security. We know that we are on track. Routines help us accomplish daily chores and tasks. Routines balance our days. Here I am assuming we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=darbyandfriends.wordpress.com&amp;blog=9109247&amp;post=1204&amp;subd=darbyandfriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Routine. Routine can be very good to keep things moving along in life. The danger arises when the routine becomes more important than living. Routines give us a sense of security. We know that we are on track. Routines help us accomplish daily chores and tasks. Routines balance our days. Here I am assuming we all have GOOD routines. But do not be so locked into the routine that you have made it sacrosanct. Live each day with an appreciation of knowing what a gift the day is to your life!</p>
<p>Join me tonight 5 to 6 <a href="http://www.wgch.com">www.wgch.com</a> Darby and Friends</p>
<p>Best of Darby and Friends</p>
<p>I&#8217;ll be waiting!</p>
<p>DARBY</p>
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			<media:title type="html">DARBY AND FRIENDS</media:title>
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		<title>Let&#8217;s Live &#8211; Live Now! click link</title>
		<link>http://darbyandfriends.wordpress.com/2012/01/24/lets-live-live-now-click-link-20/</link>
		<comments>http://darbyandfriends.wordpress.com/2012/01/24/lets-live-live-now-click-link-20/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 14:58:46 +0000</pubDate>
		<dc:creator>DARBY AND FRIENDS</dc:creator>
				<category><![CDATA[Daily Boost]]></category>
		<category><![CDATA[Motivation for inspiration]]></category>

		<guid isPermaLink="false">http://darbyandfriends.wordpress.com/?p=1202</guid>
		<description><![CDATA[&#8220;So what&#8217;s doing?&#8221; What a question! Do you want me to give you a report of all the things happening in my life? Is it my health, mental status, job, family, most recent social soiree you want to know about. No of course not &#8211; at least I hope not. We want to be in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=darbyandfriends.wordpress.com&amp;blog=9109247&amp;post=1202&amp;subd=darbyandfriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;So what&#8217;s doing?&#8221; What a question! Do you want me to give you a report of all the things happening in my life? Is it my health, mental status, job, family, most recent social soiree you want to know about. No of course not &#8211; at least I hope not. We want to be in relationship with one another. We want rapport with another.  The report is information gathering and very impersonal.  Rapport builds friendship, shows human interest and care. Be in relationship with those with whom you interact. Be truly interested in the other person. Enjoy friendship!</p>
<p>Join me tonight 5 to 6 <a href="http://www.wgch.com">www.wgch.com</a> Darby and Friends</p>
<p>&#8220;Best of Darby&#8221;</p>
<p>I&#8217;ll be waiting!</p>
<p>DARBY</p>
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			<media:title type="html">DARBY AND FRIENDS</media:title>
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		<title>Let&#8217;s Live &#8211; Live Now!</title>
		<link>http://darbyandfriends.wordpress.com/2012/01/23/lets-live-live-now-409/</link>
		<comments>http://darbyandfriends.wordpress.com/2012/01/23/lets-live-live-now-409/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 15:00:28 +0000</pubDate>
		<dc:creator>DARBY AND FRIENDS</dc:creator>
		
		<guid isPermaLink="false">http://darbyandfriends.wordpress.com/?p=1199</guid>
		<description><![CDATA[Follow the tracks. If you are trying something new and are not sure how to do it &#8211; follow the tracks of someone who has done it before you. Find a mentor or a guide. Learn from a master. Do not be shy to ask for help. Then once you master the task be sure [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=darbyandfriends.wordpress.com&amp;blog=9109247&amp;post=1199&amp;subd=darbyandfriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Follow the tracks. If you are trying something new and are not sure how to do it &#8211; follow the tracks of someone who has done it before you. Find a mentor or a guide. Learn from a master. Do not be shy to ask for help. Then once you master the task be sure to help the next person that needs it. Pass on goodness. Be a light.</p>
<p>Join me tonight 5 to 6 <a href="http://www.wgch.com">www.wgch.com</a> Darby and Friends</p>
<p>Sholom Center &#8211; Rabbi Mitch Hurvitz and Rev Dr Jim Lemler</p>
<p>I&#8217;ll be waiting!</p>
<p>DARBY</p>
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			<media:title type="html">DARBY AND FRIENDS</media:title>
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		<title>Let&#8217;s Live &#8211; Live Now! click link</title>
		<link>http://darbyandfriends.wordpress.com/2012/01/19/lets-live-live-now-click-link-19/</link>
		<comments>http://darbyandfriends.wordpress.com/2012/01/19/lets-live-live-now-click-link-19/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 14:23:50 +0000</pubDate>
		<dc:creator>DARBY AND FRIENDS</dc:creator>
				<category><![CDATA[Daily Boost]]></category>
		<category><![CDATA[Motivation for inspiration]]></category>

		<guid isPermaLink="false">http://darbyandfriends.wordpress.com/?p=1197</guid>
		<description><![CDATA[Lean into it. Now we are more than half way through January. Have any of your New Year&#8217;s resolutions stuck? Take a breath. Do not beat yourself up for not having kept them. You just overestimated what could be done. Re adjust and lean into what you want to accomplish. Excercise &#8211; ok you are [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=darbyandfriends.wordpress.com&amp;blog=9109247&amp;post=1197&amp;subd=darbyandfriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Lean into it. Now we are more than half way through January. Have any of your New Year&#8217;s resolutions stuck? Take a breath. Do not beat yourself up for not having kept them. You just overestimated what could be done. Re adjust and lean into what you want to accomplish. Excercise &#8211; ok you are not going to the gym everyday &#8212; how about walk around the block 3x a week? Lose 10 pounds in a week &#8211; NOT &#8211; try cutting out sweets. Boost commission by 200% &#8212; try making more calls. Excellent relationship with family &#8211; try listening more and preaching less. Be gentle but firm with yourself. Lean into your resolutions and experience the success!</p>
<p>Join me tonight 5 to 6 <a href="http://www.wgch.com">www.wgch.com</a> Darby and Friends</p>
<p>I&#8217;ll be waiting!</p>
<p>DARBY</p>
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